The classic power nap
20 Minute Power Nap Music
The classic power nap, fitted to twenty minutes. The music fades in, settles down, lifts gently and fades out before a soft chime. No repeats.
How this mix is built
The classic power nap, fitted to twenty minutes. The music fades in, settles down, lifts gently and fades out before a soft chime. No repeats.
The mix is fitted to 20 minutes (to within a minute or so) and no song plays twice. The first third settles you in with soft songs, the middle holds the deepest, and the end lifts a little. The timer fades the music out before the chime.
The 6 songs
Quick answers
What is the best music for a 20 minute nap?
Quiet, steady instrumental music that settles you, holds soft, and lifts gently at the end. This mix is 6 songs fitted to 20 minutes, and nothing plays twice.
How do I set a 20 minute nap timer?
Press Start 20 min nap on this page. The music fades in over about 20 seconds, fades out in the last 10 seconds, and a soft chime wakes you. Set a backup alarm too.
Does the music repeat?
No. Every song in the mix plays once. If you keep playing past the end it loops.
