Nap playlist No. 05 of 06
Focus Reset Music
Light, bouncy-but-gentle songs for a ten minute pause: enough movement to keep you from sinking, soft enough to rest your head. A reset, not a sleep.
About this playlist
Light, bouncy-but-gentle songs for a ten minute pause: enough movement to keep you from sinking, soft enough to rest your head. A reset, not a sleep.
The songs were picked from the Purrple Cat records released from 2020 onward for how they sound: light and clear. Doze ratings in this playlist run from 29 to 35 out of 100. It loops, and you can start a timed nap with it.
The 14 songs
Quick answers
What is a focus reset?
A short rest with your eyes closed, usually 5 to 10 minutes, to clear your head between tasks. You do not have to fall asleep for it to help.
Is this too lively for a nap?
It is the lightest playlist on the site, on purpose. For a deeper nap, use Power Nap or the 30 minute nap instead.
