Nap playlist No. 03 of 06
After Work Nap Music
A soft landing after a long day: slow, hushed, low-toned songs for the 20 to 30 minutes between work and the rest of your evening.
About this playlist
A soft landing after a long day: slow, hushed, low-toned songs for the 20 to 30 minutes between work and the rest of your evening.
The songs were picked from the Purrple Cat records released from 2020 onward for how they sound: hushed and low-toned. Doze ratings in this playlist run from 63 to 77 out of 100. It loops, and you can start a timed nap with it.
The 14 songs
Quick answers
How long should an after work nap be?
Twenty to thirty minutes. Anything longer and it is harder to wake up and harder to fall asleep that night.
Will an after work nap affect my sleep?
It can if it is long or very late. Keep it short and finish well before bedtime.
